Avocado and Carrot Salad

If you want to accompany your dish with a salad, delicious and easy to do, here we leave the recipe to make avocado with carrot salad.

Ingredients:

100 ml of oil
50 ml white wine vinegar
10 Carrots
Two avocados
A spicy cayenne pepper
A clove of garlic
Thyme
An orange
A lemon or lime
Varied lettuce
Sesame seeds
Cumin
Pepper
Salt

Prepare avocado and carrot salad

To prepare the salad first thing we do is to cook the carrots for 15 minutes, remove and we drain.

Then, we are going to put a little salt, pepper, cumin, chopped garlic, chilli and thyme in a mortar, machacamos and pour a little olive oil and vinegar.

Now, place in a bowl to bake carrots and bathe with the prepared sauce. We also add the lime in pieces.

We horneamos for 25 minutes at 180 degrees.
After 25 minutes, remove, drain the juice produced and squeeze the lemon on top of the ingredients.

To serve, place a lettuce base, above the carrots and avocado.
Finally, sprinkle with seeds are Sesame and add a bit of prepared dressing.

Cucumber Tomato Carrot Salad

I am always looking for recipes light, especially at this period in which the costume fitting is coming nearer. Definitely one of the salads are brought to us for help, but so few calories taste with cucumbers, tomatoes, carrots. All accompanied by an exceptional seasoning, olive oil and sesame seeds.


Cucumber Tomato Carrot Salad


Ingredients

2 carrots
2 cucumbers
2 tomatoes
some lettuce
sesame oil
1-2 tablespoons toasted sesame seeds
freshly ground black pepper
salt to taste


Wash the vegetables, scrape the carrots and cut into julienne, peel the cucumber and cut into rounds and cut the tomatoes into strips. Arrange the lettuce leaves on bottom of a bowl and pour over. Season with sesame oil, toasted sesame seeds, ground black pepper and lots of salt.